Peanut Butter Without the Fat. Um, What?

Happy Tuesday! Hope you’re having a great week so far.

My day started off with a piping hot mug of black coffee, and a date with the treadmill. After yesterday’s 11 miles, I didn’t really go into today’s run with a plan – I told myself to run at least 5 miles, and I could stop anytime after that.

7 miles – the first 5 at an 8:34 pace, the last 2 at 8:20. 

I felt pretty great about it… and extremely sweaty afterwards. I’m reading a new Kindle book (Gone Girl - and it’s right on par with The Expats), and so far it’s really good, keeps my attention, and has just the right amount of suspense.

Post-gym I quickly hit Trader Joe’s for some essentials for the week, and sped home (kidding, I drove the speed limit) to put the groceries away, and put the fresh flowers (peonies and hydrangeas!) in water before booking it up to Pilates for the noon class.

source

A fellow new instructor was teaching today’s class and I was so excited to take her class. Natalie did an amazing job! I’m already sore. Scratch that, I was sore the moment I walked out of the studio. I judge a class (and teach my own this way!) on whether my legs feel like jello at the end as I walk out – this one definitely did the trick.

After class, I had plans to meet one of my good friends Kathleen for lunch on Union Street so I headed over to La Boulange and got there just in time. Yes it was past 1PM, and yes we both ordered coffee (I’ve been as into iced coffee with soy milk as Miley Cyrus is into teenage marriage lately), and omelettes. La Boulange has the best coffee. Starbucks if you’re going to pay $100M to buy them, do yourself a favor and just start serving La Boulange coffee exclusively. The world will thank you.

PB2

I’ve been seeing this PB2 pop up on blogs since… forever, and I’d always written it off as some weird diet food. I don’t do diet foods. If you’re going to eat something, just eat the real thing. Only eat less of it. I prefer to only eat foods that I can pronounce all of the ingredients, and food that is made out of real food. No chemicals.

I was at Lunardi’s the other day and randomly walked by a giant PB2 display. Once I saw the ingredients, I was officially intrigued. Roasted Peanuts, Cocoa Powder, Sugar, Salt

Once I saw the Chocolate variety? I was sold.

But still suspicious.

According to the genius’ behind PB2, they first slow roast the peanuts, then press them to remove the fat and oil (who knew this was even possible?). They then blend cocoa beans for a natural roasted peanut butter and chocolate flavor.

Sounds reasonable enough, right?

Still a little skeptical (we all know I love my peanut and almond butters like Lindsay Lohan loves breaking the law), I tried it out. 2 spoonfuls of the good stuff, 1 spoonful of water.

Stir for 5 seconds. Peanut Butter.

I toasted a piece of Banana Bread and eagerly spread the entire serving’s worth onto it.

Ridiculous.

And 45 calories. With 1g of fat.

Seriously?!

I’m still trying to figure out how they make this stuff so damn delicious. I really don’t understand.

I’ve since had it on apple slices, toast, and mixed into my Greek Yogurt bowl and I’m totally sold. (Let’s be clear – this will not and could not replace my beloved homemade almond butter. Ever. But it will be added into the rotation.) I will now eat my words (preferably with PB2 spread on top).

Have you ever tried PB2? (You can get it on Amazon, at Whole Foods, Lunardis, etc)

Almond Butter Makes The World Go Round

TGIF! Who else is beyond ready for the weekend?

(Shameless plug – I have a guest post up over at Sweet Tooth Sweet Life if you’re looking for any workout apparel ideas on a budget!)

I awoke bright and early this morning (think pre-6am) to be at the office for a 7:30 call.

Working East Coast accounts is a blast when you work in San Francisco. ;-)

Rather than wake boyfriend up at the ungodly hour my alarm went off, I opted against making breakfast and just grabbed some essentials and hit the road.

I miraculously was able to make a cup of coffee without running into or dropping anything. Quite the feat.

I decided it was imperative I get a latte and oatmeal this morning so I popped into Starbucks.

I rationalized that since it was 6:51am, freezing, foggy and Friday… that it was totally worth it.

Breakfast included:

  • Tall (1 Pump) Skinny Vanilla Latte

 

I really need to figure out how to use the DSLR and stop with the iPhone pictures!

I love oatmeal, but on its own, it’s not exactly that filling for me.

Aside from the fact that I am obsessed with it, the Justin’s Nut Buttah adds a bunch of much-needed protein, and quite frankly, just tastes amazing and I would have added 4 more packets if I had them.

The blueberries sweetened the entire breakfast up and added a full serving of fruit… to which I will never complain! (Gotta get ‘em when I can!)



SO tasty, and SO filling!

I’m off to get some work done before I lace velcro up the ‘ol Spinning Shoes for a lunchtime workout with my lovely friend Lexi!

Have a great Friday!

(And don’t forget to check out my guest post over at Sweet Tooth Sweet Life for some workout clothes on a budget ideas!)

What are your workout plans today? Do you usually take Friday as a rest day or power through it with a workout? Are you as obsessed with Justin’s Maple Almond Butter as I am?